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5 tips to manage your anxiety and mental health during the coronavirus pandemic

March 28, 2020 - News

 The Canadian Mental Health Association Peel Dufferin says it's completely normal to feel anxious during the time of the coronavirus pandemic.

To help manage feelings of anxiety and promote healthy mental health practices, the Canadian Mental Health Association Peel Dufferin (CMHA) has shared five tips that anyone can use during this time.

Read the Full Post from The Brampton Guardian